How to combine everything?
A lot of work at my job this week, well since last week and it will go on until the end of next week.... I do double shift and I just can't find the time to do my workout... I woke up early yesterday to be able to do the Cardio Recovery from my Insanity Program and even if it was a ''recovery'' workout, I didn't feel I was full into it.... That's a shame because I don't want to miss or ''scrap'' a workout, and after 3 weeks of this program, I can't seem to feel or even see the progress... I think I will have to adjust my eating schedule and probably eat less or with less oats flour....
A lot of work at my job this week, well since last week and it will go on until the end of next week.... I do double shift and I just can't find the time to do my workout... I woke up early yesterday to be able to do the Cardio Recovery from my Insanity Program and even if it was a ''recovery'' workout, I didn't feel I was full into it.... That's a shame because I don't want to miss or ''scrap'' a workout, and after 3 weeks of this program, I can't seem to feel or even see the progress... I think I will have to adjust my eating schedule and probably eat less or with less oats flour....
I'm a sugar freaks: the four ''C''
(candy/cake/cupcakes/cookies) so it's
rather hard for me on the eating plan....
Anyway, I'll try this recipe this
weekend, and I'll post my feedback later this week, maybe if you want to try it
too and gives me your impressions, that would be great to: P
CAROB CHIP PROTEIN COOKIES
Ingredients
1 tbsp. almond butter
1/2 cup oats
1 scoop of protein powder (I used Whey Protein Vanilla)
1 egg white
2 packets of stevia (I got stevia in powder, wonder...)
1/4 cup carob chips
Directions
Mix all ingredients together in a bowl
with your hands, form into balls, and place on a cookie sheet with parchment
paper. Bake at 350 degrees for about 6-8 minutes.
Makes 6-10 cookies depending on how big
you make them.
The recipe was found on Fit Sugar
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