March 2nd, 2013 WOD

WOD

30x each side

Climb, Knee Up

Down, Squat

100 Squats

!0x each side

Side Plank

50 squats 10 lbs.

25 Push-Ups

25 Sit-Ups

25 Squats 15 lbs.

10x each side

Side Plank

25 Sit-Ups

12 Squats 20 lbs.

30 Deadlift 60 lbs.

24:00

Plus saw that today on Pinterest so I'm going to do it too, tomorrow!

There's a lot of monthly workout on this blog!

http://shrinkingjeans.net/2013/02/six-pack-march-2013-edition/