Sometimes I wonder when I'm gonna see
some changes in my body, seeing some progress? After 3 weeks of the Insanity
workout, I can't seem to see a difference from the before I begun this
training. I saw a difference with the Fit Test, but otherwise...
Anyway, I saw on a blog (can't remember
the name, or maybe it was on Pinterest....) Yes I found it: it was on Pinterest!
It takes 4 weeks for you to see some
changes in your body.
Another 4 weeks (8 weeks) for your family and
friends to notice.
Then another 4 weeks (12 weeks) for your
surrounding (co-workers, neighbors, acquaintance, the rest of the world....)
Si it takes almost 2 months for
everybody you know, including you, to see/notice/aware of your body
progress....
Damn! I want to see some changes right
now! Boo Hoo for me then!
So that's why I choose this Week
Mantrum:
Found it on :
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