Wednesday WOD
7 rounds for time of:
7 Push press, 20 lbs
7 Push-ups
7 Crossfit sit-ups
7 Burpees
15:55 + 5:00 warm-up
Plus
5x
24 Flutter kicks (12 each side)
7:03 (lazy on that one....)
If you try it, let me know your score!
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