About Me

Hi Guys!

WOW, I’m pretty excited to start this journey! I recently discovered that I love and need these changes in my life! And there are a lot of people out there who like me, needs motivation and encouragement to just start to think about having a better and healthier life.

 More about me:

My name is Lily; I’m living in a small town near Montreal, Quebec, Canada. I’m 27 years old and I work as an embalmer in a funeral home. I started to workout (at least 3 times a week) 2 years ago, because I wanted to loose approximately 20 pounds. At 25 years old, I reached 140lbs and since then I decided to take care of myself. I started to workout at home (by myself) with an elliptical. And it work (not as fast as I wished it!) because after 2 years I lost almost 20lbs. I never changed my meals or the way I eat, and you have to know that I LOVE everything with sugar: cupcakes, candy, candy floss, cookies, cakes, milkshakes, ice creams… Then I started to watch what I eat and combined new workout to my routine and in one month I lost another 3lbs!

Now I think that my body won’t be able or don’t need to lose more weight. Now I want to be fit! So I ordered the Insanity program and I will try it and leave my impression about this workout, about the meal program too and I decided to change my way of eating: add a lot of protein, vegetable, fruit, soy…  I stopped: milk, butter, white flour…

So my journey starts here:

Monday August 13th

Weight: 123.6 LBS

Tall: 163 cm

Arms: 28.5 cm
Breast: 86.5 cm
Upper Belly 71.5 cm
Belly or Low Belly: 83.5 cm
Legs: 57.5 cm
Butt: 97.5 cm
Thighs: 97.5 cm

No comments:

Post a Comment