Saturday, March 2, 2013

March 2nd, 2013 WOD


30x each side
Climb, Knee Up
Down, Squat

100 Squats

!0x each side
Side Plank

50 squats 10 lbs.

25 Push-Ups
25 Sit-Ups

25 Squats 15 lbs.

10x each side
Side Plank

25 Sit-Ups

12 Squats 20 lbs.

30 Deadlift 60 lbs.


Plus saw that today on Pinterest so I'm going to do it too, tomorrow!
There's a lot of monthly workout on this blog!

Six-Pack March, 2013 Edition. Fab Abs. Ripped. This could be you! Free monthly workout calendar from @shrinkingjeans.

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