Monday, February 25, 2013

2 WOD!




Friday February 22nd, 2013 I did:

50 Legs Extensions
50 Knee to Belly :)
50 Push-Ups
25 Sit-Ups
100 Jump Rope

17:09... I guess I could have done it faster...., Yeah I should have done it faster....


No Nonsense Circuit:



Did today : Monday February 25th, 2013

31:32

This one was hard!

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