Friday February 1st, 2013
This WOD seems to be easy and a quick workout but it took me over 20 minutes to do it!
2 rounds of :
50 Front Squats (20 lbs.)
75 Jump rope
Killers: the push-ups! I only can do 10 each time!
Just so you know, I'll be away for a while, I'm going to Ste-Lucia! See you next week!