(I lost 1.8 lb. since the Fit Test #2) YAY! Happy with this result because,
last weekend, I had my friends at home for supper and I ate a lot of foods,
desserts and drunk a lot of alcohol!!!
Kicks (2 kicks = 1 rep): 45
Jumps (4 Jumps = 1 rep): 9
Plank Oblique: 60
might have noticed that I improved some exercises and others not really… Last
Friday, I thought I was Wonder Woman or something because I did some push-up
too hard and I hurt my right arm. Since Friday September 14th it’s a living
hell with my arm IT HURTS!!!!! I started the new month a little slower and I
see it in the Fit Test.
to say that the second month is also a little bit harder than the first one.
The workouts are longer and the exercises are different, more intense… I just
hope I'll heal fast (stupid arm… stupid me…)! So it’s a hard week for me, for
my spirit. Since Monday I almost cry at every workout and it’s quite difficult
for me to even complete the entire workout. I think the recovery week didn’t
help me! Anyway now here are my measurements: