Monday, October 22, 2012

First CrossFit WOD!

I now follow CrossFit Mamas and today (Monday 10.22.12), was my very first time at the typical WOD:

From CrossFit Mamas WOD:

Complete as many rounds in 25 minutes as you can of:
7 Push-ups
11 Thrusters, 20 lbs
14 Knees to elbows

I did the ''girly'' push-ups, since I can't do the normal ones.
Knees to Elbows.... forget about it I wasn’t able to push them higher than my breasts! Anyway, overall, I did 11 rounds YAY!

I really liked this first WOD! Can't wait to see the WOD of tomorrow!

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