I now follow CrossFit Mamas and today
(Monday 10.22.12), was my very first time at the typical WOD:
From CrossFit Mamas WOD:
Complete as many rounds in 25 minutes as
you can of:
7 Push-ups
11 Thrusters, 20 lbs
14 Knees to elbows
I did the ''girly'' push-ups, since I
can't do the normal ones.
Knees to Elbows.... forget about it I wasn’t
able to push them higher than my breasts! Anyway, overall, I did 11 rounds YAY!
I really liked this first WOD! Can't
wait to see the WOD of tomorrow!
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